Menu
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Sunday, 23 October 2011
Snacks & Starters
  Vegan Pizza... £1,50/portion
  Fried dumpling ... £1,00/portion
  BBQ wheat meat ... £3,00/portion
  Fried plantains ... £1,00/portion
  Salad Bowl ... £1,50/portion
 carrots, lettuce, tomatoes, red onions  
  Soup of the day ... £3,00/portion
We have a number of starters available
Main Courses
  Rainbow Plate ... £7,00/portion
 A combinations of five choices, with side salad  
  Raw food platter (made to order) ... £5,00/portion
 

Raw plantains, beetroot, carrot salad, broccoli, cauliflower, onions nut pates, sprouted seeds with dressings

  
  Grains, Beans & Seeds... £2,00/portion
 

Ask chef …whats on the menu today?


Veg Rice, Bulgar, Turn Cornmeal  (seasoned polenta) Quinoa
Lentils,  Lentil Dhall, Chick pea Masalla, Redbeans Stews
Steamed greens - all available

  
Choose from a selection of Main Course dishes
Cakes & Sweet dishes
  Pineapple crumble... £2,00/portion
  Ginger cake... £2,00/portion
  Vanilla cake... £2,00/portion
  Coconut cake... £2,00/portion
  Sweet potato pudding ... £2,00/portion
  Soy Ice Cream ... £1,00/portion
  Soy Custard ... £1,00/portion
We are delighted to offer a range of delicious cakes & sweet dishes

 

 

Ital Food
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